Welcome to Your Sanctuary

Our luxury, infrared-heated group fitness studio offers hot and gently heated classes focused on mobility, strength, and stillness. Programming includes yoga, Pilates, breathwork, sound baths, guided meditation, and restorative practices, all designed to support nervous system regulation and embodied wellbeing

Sanctuary Schedule

Book classes below or book through the Higher Order app


Sanctuary Offerings

Movement and mindfulness classes designed to support different states of the body and nervous system, from energizing flows to deep restoration


Live Higher Flow

Signature Higher Order Flow


Breath and movement sync with curated sound in this signature practice. An uplifting, full-body ceremony of rhythm and release. Move, breathe, and sweat to the pulse of Higher Order.

Power Flow

Dynamic Vinyasa Flow

An energizing, breath-led ascent that builds heat and clarity through rhythm and precision. The body rises. The mind steadies. You ascend.

Sanctuary Team

Our instructors bring deep experience, thoughtful presence, and a shared commitment to guiding practices that feel both supportive and transformative